BobMciu's Journal, 12 July 2012

206.6 @ Mag Wgrs. _
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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msbuggirl supported ClassicRocker's Journal Entry.
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Bobbi18 recorded a Weigh In at 184.2 lb.
vhughes1 recorded a Weigh In at 171.3 lb.
mikegio78 recorded a Weigh In at 223.5 lb.
Jhatton recorded a Weigh In at 146.8 lb.
Joliegamera recorded a Weigh In at 182.2 lb.
basketcatch recorded a Weigh In at 200.5 lb.