BobMciu's Journal, 12 July 2012

206.6 @ Mag Wgrs. _
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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sgoode99 recorded a Weigh In at 325.0 lb.
debrafrederick supported moemike's Journal Entry.
Samu007 recorded a Weigh In at 156.3 lb.
Frosty Heimdall supported HCB's Journal Entry.
leahl recorded a Weigh In at 240.8 lb.
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mlewis60 updated their Food Diary.
DBLWING recorded a Weigh In at 235.0 lb.