BobMciu's Journal, 12 July 2012

206.6 @ Mag Wgrs. _
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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AfroG recorded a Weigh In at 134.3 lb.
fabioalessandro recorded a Weigh In at 164.9 lb.
Claudia415 recorded a Weigh In at 162.0 lb.
Spit Shine recorded a Weigh In at 120.4 lb.
hochet recorded a Journal Entry and a Weigh In at 171.1 lb.
Cycling Centipede recorded a Weigh In at 186.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jacobuserasmus recorded a Weigh In at 239.9 lb.