Weigh In record (no journal entry) for 12 July 2012
Diet Calendar Entries for 12 July 2012:
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1466 kcal
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Fat: 49.86g | Prot: 45.61g | Carb: 218.81g.
Breakfast: blueberries, florida crystals organic, honey bunches of oats with strawberries, banana, coffee. Lunch: soft spread, arnold multigrain bread, Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. Dinner: KRAFT FAT FREE THOUSAND ISLAND DRESSING, Pie Crust, Potatoes (Flesh Without Skin, Without Salt, Boiled), Ground Beef (90% Lean / 10% Fat), salad. Snacks/Other: Sweet Cherries. more...
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2742 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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