Weigh In record (no journal entry) for 07 May 2018
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173.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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1503 kcal
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Fat: 41.09g | Prot: 32.53g | Carb: 249.62g.
Breakfast: Banane, Appelsientje Multivitamientje, Kellogg's Corn Flakes Originali, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Caffè Espresso, Spaghetti, Sugo di Pomodoro. Dinner: Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci. Snacks/Other: Krapfen, Caffè Espresso. more...
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2254 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.5 lb a week
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