aeagle73's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
131.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
1853 kcal Fat: 52.97g | Prot: 63.60g | Carb: 166.81g.   Lunch: Roasted Potato, Mixed Salad Greens, Zesty Italian Dressing, Chicken, Broccoli & Cheese Casserole. Dinner: Spinach Mushroom Tomato Omelette, Buttermilk Pancakes. Snacks/Other: Zinfandel Wine. more...
1866 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 7 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 11 hours and 30 minutes. more...
on diet aeagle73's own diet   steady weight

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