Weigh In record (no journal entry) for 05 May 2018
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2018:
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1988 kcal
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Fat: 78.00g | Prot: 69.33g | Carb: 171.28g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Taos Mountain Toasted Coconut Energy Bar. Lunch: Sauvignon Blanc Wine, BJ's Restaurant & Brewhouse Sliders. Dinner: Cracker Barrel Cornbread Muffin, Market Basket Lemon Square, House Salad, Shrimp Scampi, Grits with Cheese, Beef Shortribs (Lean Only, Choice Grade). more...
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1720 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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