Weigh In record (no journal entry) for 11 July 2012
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136.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1399 kcal
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Fat: 65.81g | Prot: 50.29g | Carb: 85.50g.
Breakfast: kashi autumn cereal, blue diamond vanilla almond milk, coffee. Lunch: omaha steaks gourmet frank, sweet leaf green tea, la tortilla factory low carb tortilla. Dinner: Gourmet Ground Beef Burgers, Caesar salad dressing cardini, tomato, coffee, broccoli slaw, sweet leaf green tea. Snacks/Other: merlot wine, almonds. more...
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steady weight
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sarahr8666's weight history
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