Bippi's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1908 kcal Fat: 71.49g | Prot: 119.50g | Carb: 197.57g.   Breakfast: Slimfast Shake. Lunch: Indo Mei, ginger ale. Dinner: lemonade, garlic chicken stir-fry. Snacks/Other: Table Water Crackers, Hebrew National salami, chocolate coin, plain ramen noodles, kalamata olives, Cabbage Soup, tuna. more...
1932 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
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Bippi recorded a Weigh In at 124.1 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

Sammytingles and GPTietjen are now buddies.
jinpattanatornchai recorded a Weigh In at 142.6 lb.
RobynByrd1971 updated their Food Diary.
GPTietjen supported neilarkett's Weigh In.
James Brogan recorded a Weigh In at 230.0 lb.
neilarkett recorded a Weigh In at 235.0 lb.
rawpower recorded a Weigh In at 208.2 lb.
Donna Mashburn commented on DairyKing's Journal Entry.