Bippi's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1908 kcal Fat: 71.49g | Prot: 119.50g | Carb: 197.57g.   Breakfast: Slimfast Shake. Lunch: Indo Mei, ginger ale. Dinner: garlic chicken stir-fry, lemonade. Snacks/Other: Cabbage Soup, Hebrew National salami, kalamata olives, Table Water Crackers, chocolate coin, plain ramen noodles, tuna. more...
1932 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported brandonbenn's Weigh In.
Bippi supported 10insights's Weigh In.
Bippi supported perrybacoo's Weigh In.
Bippi supported Scalewatcher3's Journal Entry.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

You Can Weigh Less recorded a Weigh In at 175.0 lb.
warrenwinter commented on Jorrguzman's Journal Entry.
Meadow Mist updated their Food Diary.
Catgirl14 commented on their Journal Entry.
Кира Неждано recorded a Journal Entry and a Weigh In at 121.3 lb.
jjshort recorded a Weigh In at 255.8 lb.
daynad228 recorded a Journal Entry.
Soundteck recorded a Journal Entry and a Weigh In at 212.1 lb.