Bippi's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1908 kcal Fat: 71.49g | Prot: 119.50g | Carb: 197.57g.   Breakfast: Slimfast Shake. Lunch: Indo Mei, ginger ale. Dinner: garlic chicken stir-fry, lemonade. Snacks/Other: Cabbage Soup, Hebrew National salami, kalamata olives, Table Water Crackers, chocolate coin, plain ramen noodles, tuna. more...
1932 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   steady weight

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Bippi's Own Activity

Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.

Bippi's Buddies

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Charlyne recorded a Weight Entry at 176.6 lb.

Other Member Diet Recent Activity

Marrentinhah supported lu.bahls's Journal Entry.
toadie recorded a Weight Entry at 134.8 lb.
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iPapi50 commented on fira_r's Journal Entry.
fial04ka11 recorded a Weight Entry at 140.7 lb.
Ahmed_fawzii updated their Food Diary.
rjarczew_afs1 added crysandson's Breakfast Fruit Crisp recipe to their cook book.