Bippi's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:
1908 kcal Fat: 71.49g | Prot: 119.50g | Carb: 197.57g.   Breakfast: Slimfast Shake. Lunch: Indo Mei, ginger ale. Dinner: garlic chicken stir-fry, lemonade. Snacks/Other: Cabbage Soup, Hebrew National salami, kalamata olives, Table Water Crackers, chocolate coin, plain ramen noodles, tuna. more...
1932 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi joined challenge 7 days to Health & Happiness.
Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.

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scarr701 recorded a Weigh In at 170.0 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
megan4 recorded a Journal Entry and a Weigh In at 181.0 lb.
conductor recorded a Journal Entry and a Weigh In at 130.5 lb.
Sarah Bru supported warrenwinter's Journal Entry.
noslacking recorded a Weigh In at 145.0 lb.
meganpires recorded a Weigh In at 196.2 lb.
dragonlady19754 recorded a Weigh In at 254.4 lb.