Weigh In record (no journal entry) for 11 July 2012
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153.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1330 kcal
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Fat: 29.89g | Prot: 60.58g | Carb: 202.48g.
Lunch: Ground Beef, Watermelon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), corn, strawberries, peaches, plum. Dinner: Beer, Egg Drop Soup, Black Bean Garlic Sauce, Broccoli Stir Fry, Carrots. more...
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gaining 5.6 lb a week
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sushilovinfun's weight history
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