Kolinka's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
228.0 lb Lost so far: 25.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
708 kcal Fat: 24.39g | Prot: 55.51g | Carb: 72.62g.   Breakfast: Cashew Nuts, Cucumber (Peeled), Chocolate Protein Shake (11 oz), Apple Cider Vinegar. Lunch: Sweet Bar-B-Q Sauce, White Potatoes (Flesh and Skin), Zucchini, Boneless Skinless Chicken Breast. more...
on diet Kolinka's own diet  

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Kolinka recorded a Weigh In at 260.8 lb.
Kolinka recorded a Journal Entry and a Weigh In at 265.7 lb.
Kolinka recorded a Weigh In at 266.8 lb.

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jessabridge4444 commented on megmonster's Journal Entry.

Other Member Diet Recent Activity

jmb3450 supported unamoyer's Weigh In.
unamoyer commented on wcarbonell's Journal Entry.
wonderstruck23 recorded a Weigh In at 180.0 lb.
jbresee recorded a Journal Entry and a Weigh In at 157.2 lb.
KingAubrey2 recorded a Weigh In at 270.0 lb.
littlesuzi recorded a Weigh In at 181.0 lb.
PepperMill recorded a Journal Entry and a Weigh In at 144.5 lb.
ChrisComedy supported ladie17101's Journal Entry.