ggreen67's Journal, 04 May 2018

What in thee hell! This is the type of gain that makes G talk in 3rd person. Damit..
204.2 lb Lost so far: 41.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
1155 kcal Fat: 31.09g | Prot: 72.07g | Carb: 142.50g.   Breakfast: Lean Pockets Four Cheese Pizza, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: P.F. Chang's Beef with Broccoli, P.F. Chang's Chang's Signature Rice. Dinner: Birds Eye Superfood Blends Black Rice & Edamame, Kroger Wild Caught Pacific Cod. more...
gaining 23.8 lb a week

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