Janet"'s Journal, 11 July 2012

Janet"'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2012

125.6 lb Lost so far: 31.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2012:

1714 kcal

Fat: 60.22g | Prot: 52.83g | Carb: 238.43g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: Pinwheels Pure Chocolate & Marshmallow Cookies, Fries (Regular), Coney (Chili) Cheese Dog. Snacks/Other: Watermelon, Peanut Brittle, Fiesta Malted Milk Eggs. more...

1747 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Journal, 11 July 2012

Submit a Comment

Other Related Links

Members

Janet"'s weight history