mlzaruba's Journal, 07 May 2010

209.0 lb Lost so far: 53.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 8.10g | Prot: 22.98g | Carb: 89.30g.   Dinner: Light Fat Free Sour Cream & Onion, Sandwich Wrap. Snacks/Other: Prime Rib Seasoned Tender Cuts, Dill Pickle, Chewy Bars - Oat & Caramel, Cauliflower, Light Fat Free Sour Cream & Onion, Kashi Dark Mocha Bar. more...

2726 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...