Weigh In record (no journal entry) for 11 July 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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467 kcal
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Fat: 21.58g | Prot: 10.62g | Carb: 60.20g.
Breakfast: Zitronentee. Lunch: Pizza Tonno. more...
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gaining 15.4 lb a week
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