Weigh In record (no journal entry) for 03 May 2018
|
275.4 lb
Lost so far: 43.9 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
1230 kcal
|
Fat: 95.24g | Prot: 72.06g | Carb: 20.40g.
Breakfast: Smithfield Deli Thin Sliced Turkey, Beurre, Oeuf. Lunch: Strega Pasta Sauce, Publix Ground Beef. Dinner: Best Choice Peanut Butter, Beurre, Wegmans Just Turkey Deli Meat, Vital Farms Eggs. Snacks/Other: Best Choice Peanut Butter. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatpolice's weight history
|