Weigh In record (no journal entry) for 07 May 2010
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162.4 lb
Lost so far: 1.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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834 kcal
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Fat: 32.31g | Prot: 59.27g | Carb: 35.07g.
Breakfast: green tea, atkins milk choc, flaxseed meal, almond breeze. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Caesar Side Salad (No Croutons). Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, spinach and asiag cheese chicken sausage, grilled chicken, vodka. Snacks/Other: celery, sugar free jello. more...
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losing 81.2 lb a week
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psenneff's weight history
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