MMDuff10's Journal, 03 May 2018

135.6 lb Lost so far: 55.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 95.33g | Prot: 75.96g | Carb: 42.46g.   Breakfast: Great Value Cream Cheese, Great Value Large White Eggs, Cinnamon, Allspice Ground, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Country Crock Churn Style, Great Value 100% Parmesan Grated Cheese, Nature's Eats Blanched Almond Flour, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Powdered Peanut Butter, Celery. Dinner: Kroger Stevia Baking Blend, Kraft Avocado Oil Mayo, Almond Accents Cracked Black Pepper Flavored Sliced Almonds, Mt. Olive Sweet Relish, Mt. Olive Dill Relish, Spice Classics Paprika, Tone's Onion Powder, Salt, Oscar Mayer Real Bacon Bits, Nature's Nectar 100% Lemon Juice, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flaxseed, Country Crock Churn Style, Great Value Cream Cheese, Great Value Large White Eggs. Snacks/Other: Smirnoff Vanilla Vodka. more...

1963 kcal

Activities & Exercise: Housework - 1 hour and 31 minutes, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 5 hours and 32 minutes, Resting - 8 hours and 27 minutes, Desk Work - 8 hours. more...