Weigh In record (no journal entry) for 10 July 2012
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245.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1896 kcal
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Fat: 83.90g | Prot: 129.56g | Carb: 157.38g.
Breakfast: Max Protein, Pina Colada. Lunch: Beef, Banana Cream Pie . Dinner: Chewy Cocoa Bars - Chocolatey Mint, American Cheese Slice, Classic 100% Whole Wheat Bread, Condensed Chicken Noodle Soup. more...
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losing 16.8 lb a week
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tyler1413's weight history
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