Weigh In record (no journal entry) for 02 May 2018
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194.2 lb
Lost so far: 4.0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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970 kcal
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Fat: 28.50g | Prot: 67.00g | Carb: 118.00g.
Breakfast: NutriSystem Turbo Shake, NutriSystem Blueberry Lemon Baked Bar. Lunch: NutriSystem Italian Herb Flatbread Pizza. Dinner: NutriSystem Salisbury Steak with Macaroni & Cheese. Snacks/Other: NutriSystem Crush Peanut Butter Chocolate Bar. more...
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gaining 0.4 lb a week
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