hannahsmom247's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
214.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
2161 kcal Fat: 68.86g | Prot: 83.90g | Carb: 168.21g.   Breakfast: onion, tomato, tzatziki sauce, eggs, gyro meat. Lunch: bread crumbs, romaine, cesar salad, olive oil, shrimp, pasta. Dinner: balsamic vinegar, basil, tomato, Mozzarella Cheese (Nonfat), key lime pie. Snacks/Other: salted caramel, wine, Kashi Cherry Vanilla. more...
gaining 0.2 lb a week

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