Weigh In record (no journal entry) for 10 July 2012
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214.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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2161 kcal
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Fat: 68.86g | Prot: 83.90g | Carb: 168.21g.
Breakfast: onion, tomato, tzatziki sauce, eggs, gyro meat. Lunch: bread crumbs, romaine, cesar salad, olive oil, shrimp, pasta. Dinner: balsamic vinegar, basil, tomato, Mozzarella Cheese (Nonfat), key lime pie. Snacks/Other: salted caramel, wine, Kashi Cherry Vanilla. more...
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gaining 0.2 lb a week
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hannahsmom247's weight history
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