Weigh In record (no journal entry) for 02 May 2018
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237.0 lb
Lost so far: 21.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1050 kcal
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Fat: 55.13g | Prot: 80.84g | Carb: 56.02g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Hormel Real Bacon Bits 50% Less Fat, All Natural Italian Salad Dressing, Classic Seasoned Restaurant Style Croutons, Sharp Cheddar Fine Cut, Tavern Ham, Lower Sodium Turkey Breast, Carrots, Lettuce, Cucumber, Tomatoes. Dinner: Green Giant Mashed Cauliflower, Smithfield Seasoned Carnitas, Birds Eye Steamfresh Super Sweet Corn Singles. Snacks/Other: Daelmans Stroopwafels (39g). more...
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losing 16.8 lb a week
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