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YIKES!! Seems like I gaind 5 pounds over the cold rainy winter when I did not walk. :( BUT: I have started back again in thid georgous May weather we have in SENC and watching every bite. Onward!
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127.0 lb
Lost so far: 98.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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387 kcal
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Fat: 9.74g | Prot: 37.07g | Carb: 38.19g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Sugar in the Raw Stevia in The Raw (Packet), Regular Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bob's Red Mill Chia Seed, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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1690 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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