dabuf's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
223.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
1647 kcal Fat: 77.42g | Prot: 49.40g | Carb: 188.27g.   Breakfast: Sausage Patty, Fried Egg, Concord Grape Jelly, Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Spreadable Butter with Canola Oil. Lunch: Ham On Biscuit. Snacks/Other: Berry Stimulating Mate (20 oz). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dabuf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.