Weigh In record (no journal entry) for 10 July 2012
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150.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2012:
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922 kcal
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Fat: 47.99g | Prot: 45.98g | Carb: 81.54g.
Breakfast: naked juice green machine, activia light. Lunch: oil and vinegar dressing, mushroom, cucumber, carrots, nectarine, salad. Dinner: Activia light, Spinach, Turkey hot dog, Turkey burger. more...
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2158 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour. more...
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steady weight
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