Whew--that's better! 23 lbs. gained so far!
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159.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1917 kcal
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Fat: 98.34g | Prot: 36.84g | Carb: 221.74g.
Breakfast: Lemon Pound Cake, Regular 100% Vegetable Juice, Deviled Eggs. Lunch: Chocolate Creme Cookie, Thick & Chunky Salsa (Medium), Lime & Salt Thins. Dinner: Sprite, Queso, Guacamole, Chips and Salsa, Hard Chicken Tacos w/ cheese, pico de gallo, sour cream, & guacamole. Snacks/Other: Crackerfuls - Classic Cheddar, Candy Coated Milk Chocolate Eggs. more...
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losing 11.2 lb a week
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