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Down 9oz. Feeling much better with antibiotics, but it's slow. I expect to be back to work for Monday.
The grocery shopping left us with lots of 100 cal treats. Now that we have this fancy kitchen, I think we should be making small batches of homemade granola bars etc and save some processes food from my syst. Or vice versatile.
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224.0 lb
Lost so far: 9.3 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2294 kcal
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Fat: 67.60g | Prot: 107.87g | Carb: 236.05g.
Breakfast: Japanese crispy seaweed seafood flavor, PC Blue Menu Wheat & Onion Snack Crackers, Spicy Thai Chili flaked light tuna, PC Blue Menu Rice & Beans 3-Rice Bayou Blend. Lunch: Thai Green Curry Sauce Hot, green pepper, carrot, onion, rice. Dinner: Chocolate Cake (with Chocolate Frosting), Light Beer, Balsamic Vinaigrette, Organic Mixed Baby Greens Salad, Toasted Garlic Bread, Mayo Real Mayonnaise, Beef Steak. Snacks/Other: Fruit Bar - Assorted Flavours, Juice Pack Cooked or Canned Fruit Cocktail, Pistachio Nuts , Activia Yogurt, Benefiber. more...
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2710 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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