Nimm's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
179.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
2843 kcal Fat: 95.65g | Prot: 186.88g | Carb: 354.29g.   Breakfast: sugar free syrup, 2% milk, soy slender, optimum casein, body fortress whey isolate, quaker oats, eggland's best large, monster rehab. Lunch: Hamburger Buns, 91% beef. Dinner: tomato, california stir fry, blackberries, blueberries, heinz ketchup, Hearth Whole Grain Hamburger Bun - Reduced Calorie, meijer ground beef, eggland's best large. Snacks/Other: kashi golean crunch, kraft twist, banana, kashi golean, dark chocolate dreams, fiber one chewy bar, meijer cottage cheese, Peanut Butter Fudge Ice Cream, california stir fry, extra gum. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.