eunicenr's Journal, 01 May 2018

160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1079 kcal

Fat: 46.41g | Prot: 87.73g | Carb: 73.23g.   Breakfast: Mushrooms, Spinach, Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar. Lunch: Skinless Chicken Breast, Fresh & Easy Southwest Quinoa Salad. Dinner: Wegmans Cooked Shrimp, Great Value French Style Cut Green Beans. Snacks/Other: Country Fresh Farms Crisp Green Apple Slices, Trader Joe's Raw Oregon Hazelnuts. more...

2149 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...