sallyhancox's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
148.0 lb Lost so far: 50.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 July 2012:
1006 kcal Fat: 29.94g | Prot: 32.40g | Carb: 144.68g.   Breakfast: No Added Sugar, SO Organic British 2% Fat Semi Skimmed Milk, ground flaxseed, Fruit & Barley Orange Squash, multibionta - complete multivitamin probiotic. Lunch: hovis granary, spread, Chicken noodle soup. Dinner: hovis granary, spread, walkers. Snacks/Other: Honey and Almond Crunchy Bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

DBLWING supported gareed's Journal Entry.
Caterpillar2Butterfly commented on ImLaura's Journal Entry.
erikahollister commented on notelaine's Journal Entry.
0alanna0 recorded a Journal Entry and a Weigh In at 242.4 lb.
SjF60 supported 8hunter6's Journal Entry.
Steven Lloyd commented on ImLaura's Journal Entry.
debrafrederick commented on HCB's Journal Entry.
zippismom recorded a Weigh In at 190.0 lb.