sallyhancox's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
148.0 lb Lost so far: 50.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 July 2012:
1006 kcal Fat: 29.94g | Prot: 32.40g | Carb: 144.68g.   Breakfast: No Added Sugar, SO Organic British 2% Fat Semi Skimmed Milk, ground flaxseed, Fruit & Barley Orange Squash, multibionta - complete multivitamin probiotic. Lunch: hovis granary, spread, Chicken noodle soup. Dinner: hovis granary, spread, walkers. Snacks/Other: Honey and Almond Crunchy Bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim commented on 0alanna0's Journal Entry.
UmmBilal supported 0alanna0's Journal Entry.
fakepooh recorded a Weigh In at 232.6 lb.
strys recorded a Weigh In at 175.0 lb.
djs2512 recorded a Weigh In at 193.0 lb.
llee100 recorded a Weigh In at 123.0 lb.
qui recorded a Weigh In at 324.7 lb.
Freemyframe recorded a Weigh In at 173.5 lb.