sallyhancox's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
148.0 lb Lost so far: 50.0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 July 2012:
1006 kcal Fat: 29.94g | Prot: 32.40g | Carb: 144.68g.   Breakfast: Fruit & Barley Orange Squash, ground flaxseed, SO Organic British 2% Fat Semi Skimmed Milk, No Added Sugar, multibionta - complete multivitamin probiotic. Lunch: spread, hovis granary, Chicken noodle soup. Dinner: hovis granary, spread, walkers. Snacks/Other: Honey and Almond Crunchy Bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

lynnerobb commented on their Journal Entry.
Frosty Heimdall supported 2227Gwen's Journal Entry.
Glaun updated their Exercise Diary.
John10251 commented on ahmedmdiab's Journal Entry.
jeeeeeeee recorded a Weigh In at 216.7 lb.
kclab supported HCB's Journal Entry.
newnormal commented on lynnerobb's Journal Entry.
Jmfinley recorded a Weigh In at 206.8 lb.