xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 165.6 lb.
xDarKnight recorded a Weigh In at 164.9 lb.

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Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
nakke recorded a Weigh In at 176.8 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 205.0 lb.
Baldwin2 submitted a diet Tip.
javemule recorded a Weigh In at 173.5 lb.
lucasferreira1 recorded a Weigh In at 209.4 lb.
fred4win supported TK817's Weigh In.
Style73 recorded a Weigh In at 261.5 lb.