xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 158.5 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.1 lb.
xDarKnight recorded a Weigh In at 157.0 lb.

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htyas recorded a Weigh In at 235.2 lb.
Mindwhirl recorded a Weigh In at 134.0 lb.
lmrogers1 recorded a Weigh In at 143.0 lb.
need2bthyn recorded a Journal Entry and a Weigh In at 133.0 lb.
sproe supported vallykat's Weigh In.
Angel140 recorded a Weigh In at 179.0 lb.
dannyoti recorded a Weigh In at 221.7 lb.
Baldbro recorded a Weigh In at 187.0 lb.