xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet   losing 6.2 lb a week

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xDarKnight recorded a Weigh In at 177.5 lb.

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