xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 156.1 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 157.0 lb.
xDarKnight recorded a Weigh In at 157.2 lb.

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sunnykate recorded a Weigh In at 126.6 lb.
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Strandlaeufer recorded a Weigh In at 199.7 lb.
Genewich updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jemflaw recorded a Weigh In at 173.6 lb.
spiritspell commented on Pterath's Journal Entry.
MileHighMarti supported BeckyBaby65too's Weigh In.