xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 168.7 lb.
xDarKnight recorded a Weigh In at 167.6 lb.
xDarKnight recorded a Weigh In at 168.7 lb.

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BCHayes updated their Food Diary.
t43davis recorded a Weigh In at 215.8 lb.
Sarah1950 supported Steven Lloyd's Journal Entry.
misspais recorded a Weigh In at 161.4 lb.
GEANIEJ started a new challenge topic - 3-1-2-1 Diet.
JoeSwordsman commented on their Weigh In.
JMZ6 supported kls_toujour's Journal Entry.
chrisw77 recorded a Weigh In at 158.0 lb.