xDarKnight's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
139.8 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
1593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
xDarKnight recorded a Weigh In at 162.5 lb.
xDarKnight recorded a Weigh In at 159.0 lb.

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RGrim1 recorded a Weigh In at 240.8 lb.
Teddy recorded a Journal Entry and a Weigh In at 164.2 lb.
terceStaF tnuoccA commented on their Journal Entry.
Vampir1c recorded a Weigh In at 134.0 lb.
RickB58 supported junkinthehatchback's Journal Entry.
MileHighMarti recorded a Journal Entry and a Weigh In at 172.0 lb.
dkobler recorded a Weigh In at 305.6 lb.
johnscannonball recorded a Journal Entry and a Weigh In at 172.4 lb.