xDarKnight's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
140.7 lb Lost so far: 5.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 153.4 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 151.5 lb.

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ammittai updated their Food Diary.
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DaveHarris updated their Exercise Diary.
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