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xDarKnight's Journal, 10 January 2012
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Weigh In record (no journal entry) for 10 January 2012
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141.1 lb
Lost so far: 4.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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4119 kcal
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Activities & Exercise:
Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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