xDarKnight's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
141.1 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
4119 kcal Activities & Exercise: Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 149.0 lb.
xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 150.1 lb.
xDarKnight recorded a Weigh In at 148.8 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
DairyKing recorded a Journal Entry.
wholefoodnut commented on beasty1's Weigh In.
READYTOGO1931 recorded a Weigh In at 213.0 lb.
Bhenricksen recorded a Weigh In at 174.2 lb.
gigist recorded a Weigh In at 207.2 lb.
cleocadio recorded a Weigh In at 145.5 lb.
apolignano recorded a Weigh In at 154.4 lb.