xDarKnight's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
141.1 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
4119 kcal Activities & Exercise: Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 150.1 lb.
xDarKnight recorded a Weigh In at 149.5 lb.
xDarKnight recorded a Weigh In at 149.5 lb.
xDarKnight recorded a Weigh In at 149.7 lb.

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libbyisthebest recorded a Weigh In at 121.3 lb.
Anapeace recorded a Weigh In at 125.7 lb.
owenjonesx recorded a Weigh In at 145.5 lb.
courky1099 recorded a Weigh In at 154.3 lb.
LittleRedFlatBack recorded a Weigh In at 293.0 lb.
Vivi Morais recorded a Weigh In at 158.3 lb.
msava recorded a Weigh In at 286.0 lb.
evomom recorded a Journal Entry and a Weigh In at 332.8 lb.