xDarKnight's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
141.1 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
4119 kcal Activities & Exercise: Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 168.7 lb.
xDarKnight recorded a Weigh In at 167.6 lb.
xDarKnight recorded a Weigh In at 168.7 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

NavymomT commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
DivaTrue commented on their Journal Entry.
amacarthy commented on erink78's Journal Entry.
mindcyreno recorded a Weigh In at 120.0 lb.
wishihadinvisbility commented on their Journal Entry.
jasonthompson1 recorded a Weigh In at 290.0 lb.
Kathytnt commented on their Journal Entry.