xDarKnight's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
141.1 lb Lost so far: 4.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
4119 kcal Activities & Exercise: Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 153.9 lb.
xDarKnight recorded a Weigh In at 153.2 lb.
xDarKnight recorded a Weigh In at 151.0 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

AilaOne commented on dreamcatcher10's Journal Entry.
wildandnaughty recorded a Weigh In at 131.0 lb.
joiajoia recorded a Journal Entry and a Weigh In at 128.4 lb.
MyCupcake recorded a Weigh In at 163.0 lb.
Crouchman recorded a Weigh In at 196.8 lb.
jimiam recorded a Weigh In at 210.0 lb.
yego recorded a Weigh In at 196.0 lb.
Fbroniak recorded a Weigh In at 215.4 lb.