xDarKnight's Journal, 10 January 2012

Weigh In record (no journal entry) for 10 January 2012
141.1 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2012:
4119 kcal Activities & Exercise: Desk Work - 1 hour, Roller Blading - 1 hour, Skiing (downhill) - 1 hour, Pilates - 1 hour, Running - 6/mph - 1 hour, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 158.5 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.1 lb.
xDarKnight recorded a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

Psychobarb submitted a diet Tip.
Jessicapowell18 recorded a Weigh In at 112.0 lb.
ShariAnn recorded a Weigh In at 154.0 lb.
Hezhturann commented on snezica's Journal Entry.
RDavidson recorded a Weigh In at 146.8 lb.
clydebrown supported jmb3450's Journal Entry.
hansthered recorded a Weigh In at 286.1 lb.
dannyoti recorded a Weigh In at 221.0 lb.