xDarKnight's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
145.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
2762 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Weight Training (moderate) - 1 hour, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 165.6 lb.
xDarKnight recorded a Weigh In at 164.9 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

berley1 commented on MaggieEllen's Weigh In.
Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.
jknuttall updated their Exercise Diary.
glen commented on HotCakes1216's Journal Entry.
framirez recorded a Weigh In at 212.0 lb.
Jenny Mcgeough updated their Food Diary.
Crisqueena recorded a Weigh In at 228.4 lb.