xDarKnight's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
145.7 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
2762 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Weight Training (moderate) - 1 hour, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

     
 

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xDarKnight's own activity

recorded a weigh in at 145.1 lb.
recorded a weigh in at 146.6 lb.
recorded a weigh in at 146.4 lb.
recorded a weigh in at 146.2 lb.

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Other Member Diet Recent Activity

Govgirl recorded a journal and a weigh in at 138.8 lb.
RiverRes updated their Exercise Diary.
missholly31 recorded a weigh in at 124.0 lb.
Jenny Donnelly recorded a weigh in at 162.0 lb.
lithkl recorded a weigh in at 145.8 lb.
roblain2030 recorded a weigh in at 190.8 lb.
dan4e recorded a weigh in at 180.8 lb.
natmendes recorded a weigh in at 183.6 lb.