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xDarKnight's Journal, 28 February 2012
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Weigh In record (no journal entry) for 28 February 2012
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145.7 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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2762 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Weight Training (moderate) - 1 hour, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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