xDarKnight's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
143.3 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
4586 kcal Activities & Exercise: Running - 9/mph - 1 hour, Running - 8/mph - 1 hour, Running - 7/mph - 1 hour, Skiing (downhill) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 158.5 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.1 lb.
xDarKnight recorded a Weigh In at 157.0 lb.

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catwatt recorded a Weigh In at 161.2 lb.
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ejlima2 recorded a Weigh In at 164.0 lb.
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isfalt recorded a Weigh In at 204.6 lb.
me too 456 updated their Exercise Diary.
mars2kids commented on DairyFarmersWife's Journal Entry.
staceysmith white recorded a Weigh In at 144.0 lb.