xDarKnight's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
143.3 lb Lost so far: 2.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
4586 kcal Activities & Exercise: Running - 9/mph - 1 hour, Running - 8/mph - 1 hour, Running - 7/mph - 1 hour, Skiing (downhill) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 152.1 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 153.4 lb.
xDarKnight recorded a Weigh In at 154.5 lb.

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jwill77nc2 supported SherrieC's Journal Entry.
MinervaNow supported Yolanda9179's Journal Entry.
sebne recorded a Weigh In at 157.4 lb.
firefly3013 recorded a Weigh In at 172.0 lb.
Deere Man supported SherrieC's Journal Entry.
snezica commented on SherrieC's Weigh In.
Logan179 supported ckworksalot's Journal Entry.
MonaMartin recorded a Journal Entry and a Weigh In at 116.1 lb.