xDarKnight's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
143.3 lb Lost so far: 2.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2012:
4586 kcal Activities & Exercise: Running - 9/mph - 1 hour, Running - 8/mph - 1 hour, Running - 7/mph - 1 hour, Skiing (downhill) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 153.4 lb.

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BoriJess joined group 40's with 25-50 lbs to Lose.
pozzeepusher recorded a Weigh In at 184.2 lb.
Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
veraniusk recorded a Weigh In at 211.6 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ChicaLean commented on mgrill's Journal Entry.