Weigh In record (no journal entry) for 07 May 2010
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141.2 lb
Lost so far: 2.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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2028 kcal
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Fat: 75.47g | Prot: 71.18g | Carb: 282.59g.
Breakfast: Strawberries, blueberries, Low Fat Vegetarian Garden Vegetable Soup, Grape Nuts cereal, granola, 1% Fat Milk. Lunch: lean cuisine angel hair pomodro. Dinner: cracker, goat cheese, guacamole, fat free refried beans, strawberry, slice yellow cake, mixed salad, corn on the cob, grilled chicken, corn chips. more...
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1560 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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