Weigh In record (no journal entry) for 06 May 2010
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255.0 lb
Lost so far: 6.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1454 kcal
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Fat: 63.79g | Prot: 76.56g | Carb: 159.71g.
Breakfast: Strawberries, Milk (Nonfat), Creamy Chocolate Shake Mix. Lunch: 96% Fat Free Soft Serve Frozen Yogurt - White Chocolate Mousse, Chicken (Skin Not Eaten), Bacon, Green Snap Beans, Cooked Carrots. Dinner: Veggie Patch Pizza. Snacks/Other: Chewing Gum (Sugared), Bananas, royal dark chocolate. more...
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losing 1.0 lb a week
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