andthensome's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
170.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
282 kcal Fat: 0.00g | Prot: 5.00g | Carb: 12.00g.   Breakfast: fiber powder, crystal light. Lunch: crystal light. Dinner: 5 Hour Energy, 100% Liquid Egg Whites, picante salsa, Crown Royal, vodka, Sprite Zero. Snacks/Other: water, fiber gummies. more...
2372 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported draculinavamp's Weigh In.
chybych recorded a Weigh In at 147.3 lb.
ckworksalot commented on abdicant's Journal Entry.
cauliflowervegie recorded a Weigh In at 155.0 lb.
pennyrw recorded a Weigh In at 197.0 lb.
sebne recorded a Weigh In at 157.0 lb.
chelseynovak recorded a Weigh In at 106.0 lb.
Xylose updated their Food Diary.