KelseyRenae's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
187.5 lb Lost so far: 8.5 lb.    Still to go: 67.5 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2010:
1600 kcal Fat: 46.78g | Prot: 85.27g | Carb: 211.57g.   Breakfast: sweet and salty bar, fruit and nut bar, crystal light. Lunch: diet pepsi, honeysuckle white 85, Premium Sweet Relish, lettuce, onion, ketchup, nature's own bread. Dinner: Southwest Baked Egg Rolls, diet pepsi, light buttermilk ranch dressing. Snacks/Other: light buttermilk ranch dressing, red onion, Fat Free Raspberry Vinaigrette, zucchini, lettuce, Southwest Baked Egg Rolls, Premier white chocolate chips. more...
2518 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

shaz7140 supported Draglist's Journal Entry.
paulanater updated their Food Diary.
gnat824 recorded a Journal Entry.
gg-girl updated their Food Diary.

Other Member Diet Recent Activity

Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.
Alxnyc90731 recorded a Weigh In at 190.0 lb.
Zescedric recorded a Weigh In at 167.6 lb.
fabianmalachi recorded a Journal Entry.
ari285 recorded a Weigh In at 272.8 lb.
newdowilli recorded a Weigh In at 189.2 lb.
Marthe Pienaar recorded a Weigh In at 140.2 lb.
Paulrutter recorded a Weigh In at 182.0 lb.