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Well it's been a long time since my weight has been up this high but it's also been a long time since I watched what I ate or was really responsible about anything. Now it's time to get healthy. It took a while for me to get here so I know it will take a while for me to get back down but I'm okay with that.
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147.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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