sunnykate's Journal, 09 July 2012

not sure why this number is not worse after this weekend of eating..... golf must have saved me
123.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed poorly.

Diet Calendar Entries for 09 July 2012:
3144 kcal Fat: 53.09g | Prot: 171.98g | Carb: 470.86g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light. Lunch: lenny's chips, bev's shrimp gumbo, Snickerdoodle Cookie. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1415 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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