not sure why this number is not worse after this weekend of eating..... golf must have saved me
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123.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2012:
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3144 kcal
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Fat: 53.09g | Prot: 171.98g | Carb: 470.86g.
Breakfast: Diet Coke, viactiv, oat bran muffin cooking light. Lunch: lenny's chips, bev's shrimp gumbo, Snickerdoodle Cookie. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1415 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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