Weigh In record (no journal entry) for 09 July 2012
|
137.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
993 kcal
|
Fat: 13.58g | Prot: 24.44g | Carb: 199.02g.
Breakfast: Honey Nut Cheerios. Lunch: Frozen Concentrate Lemonade. Dinner: Popsicle, Mozzarella Cheese, WW Hamburger Bun, Accents Garlic and Olive Oil Stewed Tomatoes. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|