Weigh In record (no journal entry) for 09 July 2012
|
295.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
1188 kcal
|
Fat: 66.58g | Prot: 118.47g | Carb: 32.32g.
Breakfast: Finely Shredded Fiesta Blend Cheese, Original Liquid Eggs, Black Label Bacon Thick Slices. Lunch: Whiting (Fish) (Mixed Species), Tomatoes, Olive Oil & Vinegar Dressing, Classic Iceberg Salad, Cotto Salami Cold Cuts. Dinner: Thai Stir-Fry, Whiting (Fish) (Mixed Species). Snacks/Other: Day Break Creamy Chocolate Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blkbear's weight history
|