sweh's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012

Diet Calendar Entries for 09 July 2012:
1529 kcal Fat: 21.40g | Prot: 143.03g | Carb: 199.71g.   Breakfast: Raisin Bran, milk. Lunch: Chicken Fettucini. Dinner: Roasted Turkey Breast and Stuffing. Snacks/Other: Natural Turkey Jerky, Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, tic tac, Beef Jerky. more...
2889 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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