joeyukon's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
2345 kcal Fat: 100.92g | Prot: 100.09g | Carb: 261.80g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Quarter Pounder with Cheese, Quarter Pounder with Cheese. Dinner: Fat Free Milk, Fat Free Milk, Fried Potato Skins, Green Leaf Lettuce, Green Leaf Lettuce, Russian Salad Dressing, Russian Salad Dressing. Snacks/Other: Fudge Treasures, Fat Free Milk, Natural Creamy Peanut Butter. more...
on diet joeyukon's own diet  

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Rexii recorded a Weigh In at 131.0 lb.
Sweet Ce commented on FullaBella's Journal Entry.
Joeyb0d recorded a Weigh In at 224.2 lb.
Deb_N supported FullaBella's Journal Entry.
Shwingee updated their Food Diary.
farmerblue supported inmsweantitrust's Weigh In.
oceanavenue commented on their Weigh In.
gmd113 recorded a Weigh In at 279.0 lb.