Bippi's Journal, 09 July 2012

Feeling good. I've been craving pasta and protein lately. I'm making some cabbage soup for the week.
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1587 kcal Fat: 59.04g | Prot: 99.63g | Carb: 164.83g.   Breakfast: Slimfast Shake. Lunch: Cabbage Soup, ciabatta. Dinner: spaghetti, spaghetti sauce, meatballs, hebrew national salami, salad. Snacks/Other: Parve Mashed Potatoes, roasted chicken, muenster cheese, Table Water Crackers, honey nut cheerios, original soy milk. more...
2196 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Rosemary Derbyshire's Journal Entry.
Bippi supported Sundance didn't cheat's Journal Entry.
Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

rreed01562 supported Djalta's Journal Entry.
warrenwinter commented on their Journal Entry.
ClaraaB recorded a Journal Entry.
katerinakulikova1 recorded a Weigh In at 160.9 lb.
monika135 recorded a Weigh In at 149.0 lb.
akram1234 recorded a Weigh In at 143.3 lb.
bdmgoggins commented on their Journal Entry.
mountain_mama recorded a Journal Entry and a Weigh In at 197.0 lb.