Bippi's Journal, 09 July 2012

Feeling good. I've been craving pasta and protein lately. I'm making some cabbage soup for the week.
115.7 lb Lost so far: 24.3 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2012:
1587 kcal Fat: 59.04g | Prot: 99.63g | Carb: 164.83g.   Breakfast: Slimfast Shake. Lunch: Cabbage Soup, ciabatta. Dinner: spaghetti, spaghetti sauce, meatballs, hebrew national salami, salad. Snacks/Other: Parve Mashed Potatoes, roasted chicken, muenster cheese, Table Water Crackers, honey nut cheerios, original soy milk. more...
2196 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
on diet Bippi's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Scalewatcher3's Journal Entry.
Bippi supported Pegasus9's Journal Entry.
Bippi supported kelvin burton's Weigh In.
Bippi supported BNFineGirl's Journal Entry.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

ROSEII supported andressagomes1's Journal Entry.
dpennel recorded a Weigh In at 184.0 lb.
Nytestalker recorded a Journal Entry.
Mthalmann recorded a Journal Entry and a Weigh In at 223.5 lb.
berrygail recorded a Weigh In at 160.0 lb.
warrenwinter recorded a Journal Entry.
spacey48 replied to sunshinetrugillo's post - Building Stamina.
unclaire supported Selbygirl6's Journal Entry.