abbadabba's Journal, 28 April 2018

I declare a victory! I weighed myself after I drank my coffee so I weighed my second cup of coffee and will decree that I lost just under a pound.
Will weigh again on May 1 to compare to last year - fingers crossed I can get down to 163.5 by then!
Working on the "food in the fridge" plan - calculated all the food I have and will add 1 day worth each day. The list is on my April 23, 2018 page with some slight variations due to leftovers last week.
Does this happen to you - I seem to have extra lids in my tupperware drawer and no idea where the containers went. I mean I have more than 10 extra lids. It's a mystery.
Thai food last night after we worked out at the gym - I wish I would have had a beer instead of the rice but next time! I was suffering from what my friends said was an ocular migraine where I had swirling vision. I drove ok to the restaurant but was having a hard time reading the menu even with the granny glasses on. I get regular migraines but I had never experienced last night's phenomenon of aura with no pain. I ate ok and felt fine after I ate so I am hoping that won't happen again.
Beautiful day here in New England! Hope you are having a great Saturday also!

164.4 lb Lost so far: 18.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 58.48g | Prot: 49.85g | Carb: 96.90g.   Breakfast: Kirkland Signature Creamy Almond Butter, Calavo Avocado, Gala Apples. Lunch: Chicken Wing, P.F. Chang's Spicy Green Beans (Large), General Tso (General Gau) Chicken, Shrimp and Vegetables in Soy-Based Sauce (Mixture), Crab Rangoon, Brown Gravy, Egg Foo Yung. Dinner: Pistachio Nuts, Firm Silken Tofu, Cooked Eggplant, Brown Rice. Snacks/Other: Kirkland Signature Sliced Peaches. more...

1409 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours and 20 minutes, fitbit measure - 16 hours. more...