Weigh In record (no journal entry) for 09 July 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1731 kcal
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Fat: 54.67g | Prot: 42.92g | Carb: 271.39g.
Breakfast: Fried Rice. Lunch: Potato Salad with Egg, Orange Soda, Deviled Eggs, Baked Beans with Pork (Canned). Dinner: Sprite (Can), Chocolate Creme Cookie, Green Tomatoes, Spicy Szechuan Style Chicken, Meatless Egg Roll. Snacks/Other: Astronaut Ice Cream, Sweettarts Chicks, Ducks, and Bunnies, Candy Coated Milk Chocolate Eggs. more...
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gaining 2.8 lb a week
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