Weigh In record (no journal entry) for 09 July 2012
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163.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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262 kcal
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Fat: 5.28g | Prot: 3.84g | Carb: 52.91g.
Breakfast: Rich Tea. Dinner: Honeydew Melon. more...
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losing 3.0 lb a week
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lumpybumpy79's weight history
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