lumpybumpy79's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012

163.0 lb Lost so far: 19.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:

262 kcal

Fat: 5.28g | Prot: 3.84g | Carb: 52.91g. Breakfast: Rich Tea. Dinner: Honeydew Melon. more...

on diet lumpybumpy79's own diet losing 3.0 lb a week


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lumpybumpy79's weight history

No recent activity.

	GeneralHendo updated their Exercise Diary.
	jfrantino recorded a weigh in at 150.0 lb.
	silvanam recorded a weigh in at 147.7 lb.
	piute updated their Food Diary.
	dieterf updated their Food Diary.
	rileytpacheco updated their Food Diary.
	landcruz1 updated their Food Diary.
	bobdebstewart recorded a weigh in at 211.8 lb.