Weigh In record (no journal entry) for 27 April 2018
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168.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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427 kcal
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Fat: 32.20g | Prot: 23.03g | Carb: 9.08g.
Breakfast: Kirkland Signature Organic Diced Tomatoes, Egg, Mushrooms, Bell Peppers, Young Green Onions, BelGioioso Parmesan Cheese, WinCo Foods Italian Sausage WinCo Foods. Snacks/Other: Kirkland Signature Organic Coconut Oil, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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gaining 2.3 lb a week
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childofnowhere's weight history
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