Weigh In record (no journal entry) for 27 April 2018
|
166.0 lb
Lost so far: 83.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
601 kcal
|
Fat: 28.00g | Prot: 35.02g | Carb: 53.76g.
Breakfast: Tea Unsweetened, Jack in the Box Grilled Breakfast Sandwich. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|