Weigh In record (no journal entry) for 08 July 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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416 kcal
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Fat: 17.20g | Prot: 32.22g | Carb: 41.54g.
Breakfast: Turkey Bacon, Peanut Butter, Peach, Low Fat Multigrain Bread. more...
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gaining 2.5 lb a week
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zenwolf's weight history
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